My Services All appointments are virtual.
Some extended health benefit plans may provide coverage for Registered Social Service Workers. Please check with your insurance provider to determine your coverage.
A limited number of reduced-fee appointments may be available based on financial circumstances.
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ABC's of BFRBs
I’d start here!
For parents/educators who aren't necessarily looking for ongoing therapy but need help understanding:
Everything about your child’s BFRB and treatment options
How to respond without shame or criticism
What to do at home
How to talk to your child
When to seek additional professional help
How to advocate within the school/health-care system
Will include a workbook and email support for three months.
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Individual Counselling
I’ve been told I am a really, really, great listener. Let’s explore what’s going on, and get to the root of what it is you are struggling with. Just need a person who will help you make sense of things? I’ve got you. Want to achieve or change something but don’t know where to start? Wonderful. Let’s do this.
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BFRB Counselling
Overcoming Shame: There is no judgement here. I TRULY understand what you are going through. Let’s talk about how this is impacting you and ways we can decrease it’s power over your life. You can live a very fulfilling life even with a BFRB!
Tools, Tricks & Options: Whether you are comfortable and open with your BFRB, or you are embarassed, full of frustration or sadness, together we can explore a number of ways you can learn to live your best/better life with a BFRB.
Goal Achievement: Want to stop? Cool. Okay with living with your BFRB? Great. It’s really up to you what your goals will be.
Navigating Options: Want to know the latest options for treatment? Need a recommendation for a reputable salon to get a BFRB friendly hair-cut, wig or hair piece in Canada? Want to know how to conceal or minimize scarring? I’ve got you.
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Parent/Family BFRB Counselling
Psychoeducation: I will teach you (and your child if you wish) all about the ABC’s of BFRBs. Getting you to to a place where you can understand, support and advocate for your child while also taking care of yourself.
How to assist your child without shame: I will teach you specific tools on how to respond in a variety of settings.
Family Session: Want to have a family session to discuss a plan together? Let’s do it in an age appropriate manner in a safe space.
Navigating Options: Want to know the latest options for treatment? Need a recommendation for a reputable salon to get a BFRB friendly hair-cut, wig or hair piece in Canada? Want to know how to conceal or minimize scarring? I’ve got you.
